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Mountain Ridge

A Bit About Me, I'm Amanda Roberts, an integrative counsellor. That means I use a blend of different approaches to tailor therapy to your unique needs. We can explore CBT to challenge unhelpful thoughts and manage anxiety, mindfulness to cultivate calm amidst the chaos, and psychodynamic therapy to understand past experiences that might be impacting you today.Whether you're struggling with anxiety, stress, low confidence, or relationship issues, I'm here to listen and support you in a friendly and easy-going way. I offer both face-to-face sessions at the Healing Rooms above the Buddhist Center on Gloss Road 162, and online therapy through BetterHelp and Zoom.    07759521095 

162 The healing rooms , Near Cafe Dream,next to Jo Jo beauty salon,Bishopston, Gloucester Road BS7 8NT

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